Do You Know Your Gut and Your Period Talk to Each Other?
Medically Reviewed by Dr Devi (MBBS, MD)
American Hospital Bangalore explores the surprising science behind why your digestive health shapes your menstrual cycle — and what you can do about it.
Contents of This Post:
- Meet the Estrobolome — The Gut’s Hidden Hormonal Superpower
- How Your Hormones Change Your Gut — Every Single Month
- The IBS-Period Connection: When the Two Collide
- Gut Dysbiosis and Endometriosis: A Disturbing Link
- PMOS and the Gut: Another Critical Connection
- Warning Signs That Your Gut Is Affecting Your Period
- What You Can Do: Practical Steps to Support Your Gut-Cycle Connection
- About American Hospital Bangalore: Reproductive Care Without Judgment, Without Compromise
Be honest. When your period arrives and your stomach is bloated, cramping, and staging what feels like a full-scale rebellion — do you think of it as a gut problem or a period problem?